imposter syndrome, living and growing, owning it

An impostor, no more

I’ve never forgotten it. The first time I took my first born, infant daughter for a walk.

She was in a stroller and as I was pushing it, I felt as if all eyes were on me. There was no one around me, yet I couldn’t shake the feeling that if anyone saw me they would know I was an impostor.

They would know that there was no way THIS baby was mine. No way I was a mother. They would know just upon seeing me that I was only pretending. This wasn’t real.

I was suffering from impostor syndrome. Impostor syndrome happens when someone doubts their skills, talents or accomplishments and worries about being exposed as a fraud. They can feel this way despite evidence that they are indeed competent.

This feeling continued for the first few weeks after my daughter was born. And then one day, it was gone. The odd thing about this was I only felt this way when I was outside with her in her stroller. The experience seemed so foreign that it felt unreal.

I haven’t thought about that too much over the decades since. But it strongly came to mind the other day. I was out with my grandson. We were going for a walk and he was seated in a stroller. We had walked for quite a while before I remembered that old feeling. It dawned on me that even though this too is a new situation, and I am still a newly minted grandmother, I have no feelings of being an impostor.

I expect that people look at me and see a grandmother out for a walk with her grandbaby. He is real. He is mine and I have no doubts about my competence. I have trained for this for decades.

I am most assuredly, an impostor no more.

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grandparenting, living and growing, Love, new life, perspective

Mine Not Mine

It had been 23 years.

23 years since I last held a baby that was only hours old. People don’t seem to often talk about what it’s like…the moment you become a grandparent. When people hear you are going to become a grandparent, they smile a soft sort of smile and tell you, “there’s nothing like it!”.

But nobody mentioned how I might feel when I first held him in my arms. I found it to be surreal. Wonderful…and very confusing. This baby was not mine, but also somehow a part of me. As I held him, I looked over at my daughter lying in the hospital bed and my son-in-law standing beside her and I knew this baby was theirs. But the last time I had held a baby that had just been born, it was my own. Five times I held my own newborn babies and now fast forward 23 years and I was holding this little person. And he was both my own and not my own.

Holding him ignited something inside of me. Something I hadn’t felt since my last child was born. A fierce mother bear feeling bursting with a love so strong that it made me want to protect him. But he wasn’t mine to protect. Not in that mother bear sort of way at least. I was going to need to learn a new way to love and protect. A softer way. A grandmotherly way.

For the first couple of months every time I held him, I would remind myself he wasn’t mine. In case this sounds crazy, let me clarify. I knew he wasn’t mine. I did not long for him to be mine. But having raised five kids, I was familiar with one role. The role of mother. I was proficient at mothering. Mothering was a role I had lots of practice in and when that little baby was in my arms, the instinct was to mother him.

But he was mine, not mine.

He had a mom and a dad, both of whom were doing a great job. So what was my job?

I had heard of some of the grandmother job requirements….at least the stereotypes. Look matronly, wear an apron, bake cookies. Be soft, safe and comforting. Grey hair up in a bun on the top of my head. The list goes on. But much of that list was more a caricature of a grandparent than the real thing.

I had also heard things grandparents said about grandparenting. Things like: ‘It’s a second chance!’ ‘It’s like parenting but without the same stress and you get to send them home at the end of a visit!’ ‘You get to spoil them!’ And although I liked some of those ideas, they still didn’t really help me figure out what my role was supposed to be. Each time I held him, I reflected on my new title of grandmother and the role that came with it.

I would think things like: I am a grandmother to a grandson. Hmmm. Boys can be a handful. What do boys need? I had a great example with my own mom. My oldest son could be a handful when he was young. His antics would get his grandfather and uncles annoyed. But often as we were leaving their house, my mother would stop him at the front door, take his face in her hands, say his name and then tell him, “You’re a good boy!” She wasn’t negating all the annoying things he had done. She was reminding him that she saw the goodness in him too. She knew he was much more than the sum of his annoying antics. And she reminded him of what she saw in him every chance she got. That’s the kind of grandmother I want to be. I want to be there to remind him of his value. Even in those times both when he devalues himself and when the world sends him messages that could try to rob him of his value.

He’s nearly 7 months old now. I no longer struggle with my role. I’ve come to appreciate the mine, not mine status. There is a truth to it. He is mine, in that he is my grandson. He is both an extension of my husband and myself and someone new created by my daughter and her husband; he is theirs. These connections give me my status. He and I are connected, forever grandmother and grandson.

When I spend time with him I am filled with awe and wonder. It’s the same awe and wonder I felt with my own children. But I am no longer striving to raise a family. I’m able to enjoy him without the pressure of the daily responsibilities for him. It doesn’t mean I don’t worry for him. I know the world my own kids had to navigate as they grew. He will face those things as well. I hope I am able to be around for a long time, making sure that he knows he’s a good boy. As his grandmother, I see it already and I will never let him forget.

So I’m writing my own Grandmother job description. A description that includes seeing him through eyes of awe and wonder. Appreciating him and showing and telling him that his grandmother loves him. And maybe someday, the requirements might include baking cookies and my hair turning gray. But for now I’ll be content with being amazed by each new thing he does. To be a soft, safe place might just be the greatest gift I could give my grandson and any future grandchildren that come along.

The distinction of him being mine and not mine may continue to surface from time to time. But I am settling in quite happily to my new role. And like seasoned grandparents had promised, there is indeed, nothing like it!

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living and growing

2023 Awaits!

I still feel that flicker of hope when the ball drops. There is an excitement that comes with being a part of something bigger than yourself. 10..9..8..7..6..5…and suddenly the slate has been wiped clean and a fresh start awaits!

My problem is that the excitement only lasts for seconds before I’m thinking – ‘you can’t trust a new year. It isn’t like it used to be. The first 2 1/2 months of 2020 seemed hopeful and then BAM! Covid.’

2021 promised things would be better but the threat still loomed. Throw in losing 4 people I was very close to and two others I cared about…that year was rough!

2022 comes along and I found myself thinking, ‘Its got to get better, right?‘ But along came the grief that busyness had kept at bay in 2021. It demanded to be dealt with. Add in a diagnosis that, although not fatal, was life changing and 2022 became exhausting.

There were some bright spots along the way. Like when a little boy was born and with his birth I was given a new title….Grandmother. A whole new world of love opened up. Alright 2022, you weren’t all bad.

But what about 2023? I don’t trust new years anymore. I know too much. So how could I fall asleep as 2023 began and be at peace? I found I couldn’t. So I opened up my bible app. A friend had invited me to join her in a ‘read the bible in a year’ plan. The new year was less than an hour old and already I was seeking solace.

And there, almost right away, I found the word that shifted my perspective. A word that took the emphasis off of hope and put my attitude squarely in my lap. A word that allowed me to choose how I would view this new year. The author wrote about how each day, each week and each year is an opportunity for a new or fresh start. The word, opportunity, struck me as a beautiful sunrise strikes the mind and soul, helping to bring color, light and clarity into dismal thinking.

Opportunity doesn’t imply any promises. It doesn’t rely on something turning out well and it doesn’t negate the bad. But it offers possibilities. Ready and present to be believed and acted on, in any situation. Observing a beautiful sunrise doesn’t guarantee a wonderful day, but it allows for the possibility that seeing that sunrise will change your perspective of the day.

The countdown continued 4..3..2..1..Happy New Year! Covid, still ever present, rang in 2023 with us as my son had just tested positive. Yet, even that is an opportunity. A chance to greet this illness with calmness while being grateful for boosters and tests and the knowledge that 3 years brings.

As this new year unfolds, it will have its own share of ups and downs. But I’ll be looking forward to the opportunities that 2023 holds. Opportunities to try new things, to take risks and to see things from a different perspective. Holding onto the word opportunity will help me to keep an open heart and mind to the possibilities this new year holds.

So here’s to 2023 – the year of opportunities!

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addictions, decluttering, diet, healing, hope, inertia, letting go, living and growing, mourning, moving on, new life, peace, perspective, struggles, Uncategorized, will power

De-cluttering – Letting Go of the Inertia

Why does inertia have so much influence over our lives?   What is it that can make us want to do something for a long, long time and yet we just don’t?   I blame inertia but I can’t seem to put my finger on what causes the inertia.   Sometimes it’s as simple as a bad night’s sleep.   The next day is spent just trying to stay awake.   But other times, when lack of sleep isn’t to blame, why don’t I do the things I say and think that I want to do?

Some of the things are simple….pick up that piece of trash on the floor….umm, no, thanks…I will instead choose to walk by it 5, 10 or perhaps 25 times before I finally decide to take the half of second it needs for me to deal with it.  But as soon as I take care of it, I feel better.  Funny that such a simple thing can bring relief yet I don’t choose to simply pick it up, the first time I see it.  What gives??

Then there’s the bigger things….projects, jobs, dreams….I get where some of that inertia comes from.   These things require time and effort.   They may require skills I don’t yet have, connections with people I don’t yet know.   Maybe I don’t want to start one more thing that I might not finish.   Maybe I’m afraid I’ll fail.  Maybe deep down I don’t really want to do it or maybe I think it’s not worthy of my time.

I’m trying to de-clutter my life these days.   Honestly, I started the process 16 years ago but with five small kids at the time, my attention was often diverted elsewhere.   And as kids grow, de-cluttering means getting rid of the past.   That’s hard.  For a long time I found it impossible to let stuff go.

So over the last year I started looking at de-cluttering in a different way.   It wasn’t just about getting rid of stuff….although I have doggedly been doing that.  I started in January with de-cluttering addictions.   First to sugar, and most recently caffeine.   Controlling the will and ultimately changing what the will wants is a long slow process.  It takes a lifetime.  But I’ve learned it is possible.

Then I challenged my lifelong distaste (bordering on hatred actually) of exercise.  I started exercising most days, last summer.   But then the cool weather kicked in and I quit making the effort.   I started again this past summer and learned the difference between doing something because you should and doing something because you want to.   The longer I did it the more benefit I started to see and slowly, very slowly, I began to want to do it because it makes me feel better.

With each victory over my old stubborn will of downright refusal, I felt lighter….slightly less cluttered.   But inertia is still the enemy.   It whispers how busy i am – there can’t be time to exercise….how deprived I am…so many foods you can’t eat!   It tells me other things matter more.  Some days I listen to those whispers.   Most days now, I listen a lot less.

All this makes me wonder….has inertia ever been a problem for you?   Do certain circumstances provoke it in you?   How do you move beyond it?  I’d love to know.

 

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childhood, comfort, death, dying, healing, home, hope, living and growing, moving on, peace, school, Uncategorized

Stepping Back to Move Forward

About a year ago, I received an invite to an Elementary school class reunion.  Seems harmless enough, right?   But for me it churned up a whole host of feelings I had thought I had buried.   Here was my problem.   I had HATED elementary school.   With the exception of Kindergarten and 6th grade, the years in between had felt like hell to me.   I had very few positive memories related to school and none of the good memories included my classmates.  Saying no to that invite would be easy.

But it nagged at me.   The fact that the emotions from 40 years ago were as strong as ever was a shock and a disappointment.   I thought I had moved on.   Middle school was ok and high school was excellent.   Since then, I had created a very happy life with many good friends, a great marriage and wonderful children.   How could something that was long over, still matter so much?

Elementary school didn’t start off horribly.   Kindergarten was a blast.   First grade was ok.  But a series of events happened in the summer after first grade that set in motion, changes I couldn’t control as a seven year old.

In the summer before 2nd grade my paternal grandparents both died.   Within 8 weeks of each other.   This had a devastating effect on me.   At the age when most kids are grappling with death and what it means, I was given a double whammy.   I became convinced that both my parents were also going to die.   For some reason, I firmly believed that I was the only one who could stop them from dying.   I believed a monster would come to the house and that if I wasn’t home, the monster would take my parents.     I couldn’t convey any of these fears to the adults in my life.   I could only take action.   Often I would start to walk to school and then run back home in a panic.   The crossing guard would come to my house and march me back onto the path towards school.   I became more resistant.   Soon, my mother had to walk me to school.   I had been walking myself since I was 5 years old so this was quite a set back – for her and for me.   And with my peers, it was the beginning of social suicide.

Eventually it got to the point where my mother had to not only walk me to school but stay in the class with me.   If she tried to leave, I would start to sob and cling to her.   Eventually the 2nd grade teacher took a stand and told my mother that she must leave and that she would take care of things.   Her sternness worked.   I gave in and stayed and my mother left.   But those bouts of crying in front of my classmates had done permanent damage.  I was labeled a cry baby.   I was ostracized and the regular brunt of jokes and teasing – for the next five years.  Not by everyone.  A few were kind.   Many were neutral – in that they didn’t participate in the teasing but they didn’t speak up either.   I don’t blame them.  Social hierarchy is a formidable thing to overcome when you are young.

In third grade, one popular girl who was still playing with me, told me something devastating.   One day she just said, “I’m sorry, but I can’t be seen playing with you anymore.”   Wow.   Sadly, even as a child, I understood.  I was seen as the weak link.   A handful of loud, but popular kids had made it clear, it was not cool to be my friend.   The elementary school years became a lonely, unhappy time.

It wasn’t until I was in my late teens that I was able to express to my mother, why I hadn’t wanted to go to school in 2nd grade.   By then, I was in a much bigger school, with a wide variety of kids and the opportunity to be fully myself.   I was no longer lonely, no longer a cry baby and I certainly didn’t need or want the friendships that I was so desperate for in elementary school.  Life moved on and I was grateful for it doing so.

And then that reunion invite appeared.

And although I initially denied what I must do, eventually I knew I needed to go.   I needed to forgive them.   To release both myself and them from our old roles.   It was a dual invite.   The past was inviting me to remember and God was inviting me to walk back into those memories with Him at my side.  He knew the hurt I had carried, even if I denied it.  He knew that for me to move forward in this area, that I would need to step back.  God reminded me that if I had changed, that it was very likely, that they had too.   I knew if I had met any of them, today -without knowing them from the past, that I would probably like them.   And they would probably like me.

I did go.   Granted I needed a glass of wine, as soon as I stepped in the door, to help me not appear as tense as I felt.   It was awkward.   I knew I could ask my husband to go with me.   That he would bridge things for me and make me feel stronger.   But I went alone.   Because I needed to put my past to rest.   The much older me had the strength and the words the seven year old me didn’t have.

Here it is almost a year later.   And as I now have some of these early classmates as friends on Facebook, I am reminded.   They too, aren’t who they were when they were little.   I wish my elementary school experience had been different.   But I am no longer angry or hurt about it.   It taught me that it is very important to be able to express yourself.   I have learned that the underdog needs a friend.    And I acknowledge that many of us are unkind to others at some point in our lives.   Perhaps the greatest lesson learned is that building yourself up, at someone else’s expense comes at a great cost to both parties.

And now, I want to be connected to them.   We are the same age and of the same time period.   We remember things that others haven’t experienced.   This matters.  I’m actually looking forward to the next reunion; to discovering more of who these people from my past have grown into.   The next reunion won’t have the same cloud over it for me, I now welcome the chance  to step back and move forward.  🙂

 

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living and growing

A New Perspective for 2015

Bonnie Gray, the author of Finding Spiritual Whitespace, encourages her readers to ask God for a ‘word’ at the beginning of each New Year.

When I discovered Bonnie’s writings last year, I tried this and the word I received was ‘rest’. And much to my surprise, I actually have been learning to rest. I’ve learned that I can stop toiling at night – that not every hour has to have some pre-determined idea of productivity in it. I’ve learned that I like to rest. It’s not painful any more. And I’m growing in my ability to rest in Him and to rely on His time tables and not my own. The mantra’s ‘this to shall pass’ and ‘if it’s meant to get done, it will get done’ have been a solace to me. I have seen the truth in these ideas and by allowing them to be true, I have gained greater freedom from worry.
This year, Bonnie made the suggestion again to ask the Lord for a word for 2015. So I did. And at first I heard only silence. But I kept asking. And eventually a word came to mind. A word, I promptly dismissed. However, it pursued me. Nagging at me. And my response? “I don’t want that word! Bonnie’s word for 2015 is ‘Beloved’. I want a word like that. One that makes me feel special and loved.”

I was sitting in church a few weeks ago and the word debate was still going on in my mind. I was telling God that I didn’t like or want the word he gave me.
The word was ‘quiet’. 

Weeks had gone by and here I was still arguing with God over the very thing I had asked for. Sitting in church that day though, I started to be honest about why I didn’t want it.
I told the Lord,Quiet is a weak word. I want a word that makes me feel better, stronger, loved….. ‘quiet’ isn’t going to do that.” And as I sat there, worries flooded my mind.
And God in his grace, gave me a nudge. I was overwhelmed by my worries and in that moment, I took my word and I spoke it to my worries. “QUIET!” And like the vaporous things worries are, they vanished. Gone. And I felt still.
And in that moment, I realized how foolish I had been. Quiet is a weak word? No. It’s full of power and strength. It’s an incredible gift. God had quieted storms and water. He spoke quiet into people’s hearts and minds and bodies. I was humbled by my foolishness and God’s kindness.
A short time later, I came down with a stomach bug. My body was NOT quiet. It was chaotic and out of control. I tried my quiet word again. And it did nothing. And I learned something. God reminded me that his gift is not a magic talisman. There was nothing wrong in trying to speak quiet into my body. But my disappointment in it not ‘working’ was where the learning needed to happen. Had it worked I might have been inclined to try that word in every situation. God was telling me that the power in the word only came from him. The quiet that He is offering is still bigger than I fully understand.
So, I’m trying to be more open now. To see what the Lord will do with this word in my life in 2015. He and I both know very well, that I have a heart and body and mind that desperately need quieting.
I encourage you to ask for a word…..and to learn from my mistake. Don’t fight it, if you get one. Accept it as a remarkable gift from the One who knows you better than you know yourself.

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Uncategorized

Dad and Me

I had a revelation of sorts last week.

It happened while I was driving in my car. My brother made some cd’s right after my dad died. A collection of songs that my dad loved and ones that reminded us of him. Over a year later I’m still listening to them. But then I also have other songs I listen to. Songs that reflect my processing of his aging, dying and death.

So, there I was driving, my music was playing and I was thinking of my dad and I realized something had shifted in my thinking.

Before he died, I worried about how I would survive without him.

After he died, I discovered survival is not only possible, it’s the only viable option.

But I missed him. The loss of his physical presence was overwhelming. Some days it would be crushing and on other days it was and is, merely a dull ache.

Until last week. When I realized that through his death, I gained something I didn’t anticipate. When he was alive he was often on my mind. His influence was steady in my life. But there were moments, and stretches of time where I went about my life not thinking, consciously, too much about him.

Until he died.

As I passed the one year mark, I realized he is with me now in a way he wasn’t when he was alive. I feel him with me. Not in some sort of ghostly way. But somehow I feel like he has become a part of me, a part of my skin and my bones, my heart and my mind.

And I realize, that’s a gain.

Don’t misunderstand me. I’d take him back, in his old physical form in a flash. Without hesitation, I’d give up this new feeling for a more tangible one I can wrap my arms around.

But that’s not an option. The realization of what I’ve gained, despite the loss, is a gift. It’s one I think I don’t fully appreciate yet because it’s new. I was use to my old relationship with my dad. It was comfortable and safe and known.

This new relationship is more really, a relationship with myself. All that he has instilled in me, now seeks to be given life. He is not here to protect me, to save the day, to provide for me. I must do it without him. But he didn’t leave me empty handed. He left both my hands and my heart full.

I feel compelled to act where he once would have. I am still completely me, but now, I am also more.
And since the only choice I have in this matter, is how I respond to this gift, I choose to embrace it.

Even if the return of the embrace is only felt in my heart.

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